PRIVATE YOGA
Private Yoga Sessions
Built Around You...
Not a Class Schedule
For busy professionals and entrepreneurs on Florida's Treasure Coast who are done putting their body last. Sessions that make you sweat, keep your joints healthy, and leave you calm enough to handle whatever comes next.
Designed For High Performers
Driven Executives
You operate at a high level daily. Your physical health should support your ambition, not become a liability that slows you down.
- Full-body structural strength
- Targeted joint mobility & longevity
- Nervous system down-regulation
Busy Entrepreneurs
You’ve built a life taking care of business and everyone else. It’s time to rebuild the foundation of your own well-being.
- Relief for chronic hip and back pain
- Reclaiming physical space & time
- Building sustainable movement habits
INVESTMENT & LOGISTICS
Your Space.
Your Pace.
Private yoga on your terms. Whether we meet in person at your home in Stuart, FL and the greater Treasure Coast, or connect virtually, every session is meticulously tailored to your body's specific structural needs—not a generic studio sequence.
- In-Person: Stuart, FL & Treasure Coast
- Virtual: High-quality remote coaching
- Bespoke: Built for your exact goals
Single Session
$175
Perfect for targeted relief, assessing mobility, or experiencing the tailored approach before committing to a package.
Best Value
10-Session Package
$1,500
The ultimate commitment to your structural health. Consistent, progressive programming designed for lasting results and transformation.
What to Expect
When you book with me, your first session isn't a class; it's a conversation and a movement assessment. Before we ever get into a flow, I want to understand your body, your history, any pain or limitations you're working around, and what you actually want to feel like. From there we set your goals together and I use those to guide every session going forward.
Some days you want to work hard and leave feeling accomplished. Other days your neck is killing you or you're running on three hours of sleep. Depending on where you are and how you're feeling, we adjust. The plan always serves you, not the other way around.
THE OUTCOMES
What We Work On
Full-Body Strength
Build resilient muscle tone. Enhance functional power for everyday demands.
Spine & Posture
Sitting for hours compresses your spine, kills your glutes, & locks your hips in a shortened position. We reverse all of it.
Joint Mobility
Unlock joints and activate dormant muscles. Restore pain-free movement mechanics.
Nervous System
Downregulate stress responses. Shift from fight-or-flight to a state of profound calm.
Sleep & Recovery
Optimize your body's healing phase. Improve sleep architecture and wake up restored.
Results That Speak Volumes
"Yoga with Stephanie has changed so much for me. I’ve been with her for about 6 years now. She really knows the body and mechanics and her art. I love how she incorporates FRC. I’m so grateful for Stephanie sharing her passion as my physical, emotional, mental, and spiritual self have all improved greatly from exposure to her beautiful energy.”
“After a year of yoga with Stephanie, my mobility, strength, & mental clarity has dramatically increased. The way she communicates allows for one to fully understand and maximize the poses. I highly recommend anyone thinking about starting or continuing yoga to check out her classes, she’s wonderful.”
"I can’t say enough about Stephanie as a yoga instructor and a person… she is an exceptional human being and it shows in her instruction. I have been doing yoga for 5 years and she beats all…hands down! She incorporates everything into the practice, not just yoga teachings- emotion and well-being and peace. Her extra touches as far as music, essential oils, & beautiful quotes are inspiring & add so much. She is also certified in other elements like caring for your joint & muscles, and she explains everything so well. She understands anatomy in the body & the healing process.”
THE FINAL STEP
Ready to feel strong, calm, and in control of your body again?
Whether you choose to meet in-person here in Stuart, FL or virtually from your own space, your private yoga practice is fully tailored to your physical goals and calendar. Experience a premium, distraction-free environment designed exclusively for high performers who need to reclaim their wellbeing.
- Flexible scheduling built around your calendar
- In-person across the Treasure Coast or online
- All premium equipment provided for local sessions
Secure Your Spot
Book your first session today to begin building a stronger, more resilient foundation.
Limited availability for new clients.
Private yoga and wellness coaching for busy professionals and entrepreneurs in Stuart, FL and beyond. In-person on the Treasure Coast or virtually
Location & Contact
Stuart, FL 34994
[email protected]
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